tag:blogger.com,1999:blog-28353574.post2538999272189290857..comments2010-03-30T13:15:48.303-07:00Comments on Shoes Always Fit: Holy Crap, I ran...Shoes Always Fithttp://www.blogger.com/profile/07719823367242546450noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-28353574.post-40710754415893780152010-03-30T13:04:31.544-07:002010-03-30T13:04:31.544-07:00I think you did great...and your endurance will ge...I think you did great...and your endurance will get better over time. Continue to listen to your body and modify as you go along (and feel comfortable). You don't have to run a 5k if you don't want to; you can always walk them (speed walk them even). I've done both (walk jog)...right now I'm preparing for a 1/2 marathon and plan on walking most of it because that's what my A Journey to a new me...http://www.blogger.com/profile/15303372630847074830noreply@blogger.comtag:blogger.com,1999:blog-28353574.post-49068984995679356802010-03-27T13:11:48.121-07:002010-03-27T13:11:48.121-07:00A few things.
I found this from Twitter and here...A few things. <br /><br />I found this from Twitter and here's just some advice. Yes, running can help you lose weight really well. But like anything else--from going to the gym to videos on DVD at home--if you hate it, it's not going to work for YOU. If it's something you grow to love, that's great to find. But if it's not, it's not going to be a part of your long-term Tania Katherinehttp://www.blogger.com/profile/10683926909153025064noreply@blogger.com